Hello, my name is Audrey McCann. I am an A.C.E. (American Council on Exercise) Certified Personal Trainer. I was born in Palo Alto and although have lived in many different places, have been here permanently since 1991.
After graduating from Gunn H.S. in June 2006, my son Alex is in his first year of college at Cal Poly Pomona. My daughter Alanna is in eighth grade at JLS Middle School here in Palo Alto.
I have been a personal trainer for the last nine years, and still enjoy that as my morning job. Afternoons are filled having fun with animals, usually walking or hiking with my dog buddies…which rounds out my day with my second business, that of animal caretaker/dog walker.
I am a graduate of the University of Santa Clara (Class of 1984) and one of the degrees I earned while at the university was in Kinesiology, the scientific study of human movement. My interest in the body, it’s movement, health
and overall well-being has never wavered; in fact, my commitment to helping
others attain and retain a strong and healthy lifestyle has remained a defined focus over the years.
Most of my personal training experience has been providing service for clients’ in their homes. If a client doesn’t have equipment of their own, I provide it for them. Until early 2006, I also trained people at the Palo Alto Family YMCA. I taught an intense “body pump” (muscle conditioning/resistance training) class at the Palo Alto YMCA, as well as corporately, for many years.
I am licensed and insured for your saftey.
________________________________________________________________________________________________________________